Stomach Flu: 14 Foods and Drinks That are Safe to Consume and Won't Upset Your Digestion

The most effective way to treat the stomach flu is to drink plenty of fluids and eat easily digestible foods. When you're ready to add something solid to your diet, start with breads, crackers, potatoes and rice. Avoid spicy, high-fat, sugary, acidic foods and drinks until you're feeling better. Dr. Jay Woody, chief medical officer of Intuitive Health and co-founder of Legacy ER & Urgent Care, shares his insight on taking care if you have the stomach flu.

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Stomach Flu: 14 Foods and Drinks That are Safe to Consume and Won't Upset Your Digestion

Stomach Flu: 14 Foods and Drinks That are Safe to Consume and Won't Upset Your Digestion